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A series of conversations about support. This podcast doesn’t offer a magic solution to the complex emotions we’re feeling, but it does offer a safe space to hold those emotions, to engage with them and take a moment to mind our mental health.
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Ratings & Reviews
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4.9 stars from 23 ratings
“This couldn’t come at a better time, really great advice, very digestible and just breaks things down in simple understandable language about how and why we are thinking the way we are, what we can do about it, and that yep, we are ok.”
Maimiemolly via Apple Podcasts ·
Ireland ·
04/03/20
Recent Episodes
Keith Walsh in conversation with Lifestyle Blogger Louise Cooney about how a loss in her family led to a strong connection with Darkness Into Light and the importance of breaking the stigma of speaking about mental health. Support information is available on RTE.ie/helplines
Published 04/29/22
Published 04/29/22
Keith Walsh in conversation with Dublin footballer Shane Carthy about overcoming his mental health struggles, the importance of having a toolbox of methods to tackle difficult times and how much he's looking forward to this years Darkness Into Light for Pieta. Support information is available...
Published 04/29/22
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See hourly chart positions and more than 30 days of history.
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