Short, sweet, and helpful
KImberely is a rockstar. She’s corky and positive. She laughs at herself and her demeanor is loveable. If it’s true that you are the people you surround yourself with, then everyone should be spending a lot more time listening to kimberely.
Kanal school via Apple Podcasts · United States of America · 08/31/18
More reviews of Your Anxiety Toolkit
I LOVE this podcast and can’t wait for new episodes each week. Kimberly is so passionate and insightful in her discussions, and has such a diverse collection of guests to chat about all things related to anxiety/OCD and mental health/self care in general. I find myself nodding constantly during...Read full review »
***Erika Anne*** via Apple Podcasts · United States of America · 08/19/19
“It’s a beautiful day to do hard things.” This statement alone, which host Kimberley Quinlan says at the end of each episode, has transformed the way I interact with myself. Instead of seeing feeling terrified by a simple task as a weakness, conceptualizing something scary as a 'hard...Read full review »
dancingdewdrop via Apple Podcasts · United States of America · 01/05/20
This podcast has taught me so much about how to balance the hard work of recovering from an anxiety disorder and caring for myself. The concepts of self compassion and radical acceptance have been so valuable. I highly recommend!
jls4001 via Apple Podcasts · United States of America · 02/14/20
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