Chelsey Brooke stops by the podcast to tell us about the rise of the powerful introvert. Introverts are often misunderstood and mis-labeled by people who don't understand the personality type. Often people think introverted women are boring or stuck-up because of the way they show up in the world. Those people couldn't be more wrong! Powerful introverts are fabulous and this episode outlines how we can shine in the workplace and increase our confidence. Chelsey is so passionate about introverts because she is one! So her interest in increasing confidence as an introvert came out of her own difficulties. Introverts often feel awkward and out of place in social situations and have anxiety about small talk or being in large groups. And the advice to "get out of your shell, speak up and stop thinking so much" isn''t helpful and doesn’t work. IN THIS EPISODE WE DISCUSSED: * The strengths of being exactly who you are. Some people can go their whole lives without figuring that out. * What's wrong with the dictionary definition of an introvert? * The hurtful labels that people use to describe introverts. * Was there an event that helped Chelsey figure out she was different and unique? * The ingredients in a confidence milk shake. * How to use introversion as an advantage not a weakness. * How to be a powerful introvert Show notes are available at allegrasinclair.com/070