43 episodes

Your Daily Multi (like the vitamin) - quick Nutrition/Health information.

Your Daily Multi Emily Elizabeth TBD

    • Health & Fitness
    • 5.0 • 4 Ratings

Your Daily Multi (like the vitamin) - quick Nutrition/Health information.

    Does fasting make sense in the context of our modern day food supply?

    Does fasting make sense in the context of our modern day food supply?

    Multi #43: Does fasting make sense in the context of our modern day food supply?



    Let me know your thoughts on this! I'd love to hear from you.

    • 4 min
    DIETS: The Carnivore Diet

    DIETS: The Carnivore Diet

    Multi #42: Diets: The Carnivore Diet. Kinda wacky, but also effective?

    Absorption* not absorbance. 

    • 2 min
    DIETS: Paleo

    DIETS: Paleo

    Multi #41: Diets: The Paleo Diet. 



    Great resources for this diet at: https://thepaleodiet.com/

    • 1 min
    DIETS: Keto

    DIETS: Keto

    Multi #40: Diets: The Ketogenic Diet

    • 1 min
    DIETS: Plant-Based

    DIETS: Plant-Based

    Multi #39: The Plant-Based Diet - some info about the plant-based diet, and some areas that it may fall short.

    • 2 min
    DIETS: SAD

    DIETS: SAD

    Multi #38: The Standard American Diet and what it leads to...

    • 2 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

sallyruns101 ,

Very thought provoking and interesting

listened to two podcasts–"Ethical Omnivory" and "Why Organic"–and found them very interesting and thought provoking

toverway ,

A Passionate and very informative podcast!

It is always great to hear from somebody who cares a lot about a subject and has spent their time and effort learning about it out of true passion. This is clearly the case with this podcast, and it is very helpful and applicable to life!

emalajf dna ,

Good information

I really enjoy listening to these podcasts and was glad to see they were back up again! The information is awesome and very valuable.

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