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Your Great Journey
Your Great Journey
Tips, techniques, and insights to help you master big change.
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Ratings & Reviews
5.0 stars from 10 ratings
This podcast is a highly practical and accessible tool for living a more positive, hopeful and empowered life. It is crafted with intelligence and care to address a wide range of topics from our emotional, intellectual, and psychological experiences that can impact negatively on our lives. It...Read full review »
voiceofwill via Apple Podcasts · Great Britain · 02/02/18
Practical and useful knowledge
Very helpful and insightful. This a great podcast for somebody who wants to better themselves, somebody who cares about bettering themselves. Fantastic excepts and samples of great self help books.
tbone420 via Apple Podcasts · United States of America · 01/07/17
little nuggets
just the perfect nibble of advice/self help
thismustbemyluckyday via Apple Podcasts · United States of America · 12/23/16
Recent Episodes
Emotional self-care is critical In a world that is bustling with emotions. Navigating life as an emotionally sensitive person can feel like an intricate dance. Every emotional wave, whether yours or someone else's, can be deeply felt, making it easy to become overwhelmed. But by embracing your...
Published 03/20/24
Published 03/20/24
Anxiety expert Dr. David Carbonell has a powerful suggestion during moments of panic: practice belly breathing. Belly breathing can serve as a powerful anchor against anxiety by grounding you in the present moment. Each breath is a gentle reminder of your ability to find solace amidst the chaos,...
Published 02/28/24
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