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Dr. Diana Hill
Wise Effort
Wise Effort with Dr. Diana Hill is a show about how to live wisely.
You’ll learn how to put your energy into places that matter most to you while making a difference in the world.
This show is for you because:
- You are a high achiever who knows how to get things done, but you're getting burned out by overfilling your plate with stuff that doesn't matter to you.
- You want to put your energy in places that feed you. You have a lot of heart to give, but the way you are giving isn’t sustainable.
- You are interested in more holistic ways of living but don't want just another wellness...
Listen now
Ratings & Reviews
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4.9 stars from 73 ratings
So practical and helpful
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“I love love love this podcast. It’s the latest research paired with a really practical approach - episode is broken down at the end for great takeaways!!! Highly recommend.”
Doadiddy via Apple Podcasts ·
Australia ·
01/26/23
I love your podcas
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“I love your podcast. I am a Portuguese psychologist and your podcast has helped me to grow both personally and professionally. Thank you so much! You are so inspiring!”
CátiaS via Apple Podcasts ·
Portugal ·
12/05/22
“I am an admitted podcast junky and Dr. Diana’s podcasts are a breath of fresh air rising above a mountain of other pod-promises to help us feel-better, be-better, do-better. Dr. Diana brings an incredible line-up of guests who share wisdom, and simple-yet profound concepts (backed by science!) to...”Read full review »
Otis Eaton D via Apple Podcasts ·
United States of America ·
08/16/22
Recent Episodes
In this real play, Dr. Diana Hill is joined by workshop participant Jennie Nash live from a Blue Spirit Costa Rica retreat. Together, they navigate Jennie Nash’s feelings of being trapped by her own success amidst celebrating significant personal milestones and leading a successful business that...
Published 04/22/24
According to Dr. Emily Weinstein, head of Harvard’s Center for Digital Thriving, we are going about it wrong regarding kids and screens. We must stop demonizing technology and take a more critical and optimistic look at its benefits and harms. In this episode, you’ll explore:
Misconceptions...
Published 04/15/24
Published 04/15/24
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See hourly chart positions and more than 30 days of history.
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