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Amanda Lee
Your Live Well Journey
The Podcast
Welcome to Your Live Well Journey ~ The Podcast brought to you by Amanda Lee
It can be challenging to stay on the wellness path and we all require a little guidance and support from time to time. Your Live Well Journey ~ The Podcast was created to give you that guidance and support. This is the show where we talk about self-care practices, health, and well-being. It’s also where I share my 5-star rated yoga nidra practices. Learn how to calm your nervous system and put yourself at the top of your to do list.
Self-Care Isn't A Luxury, It's A Necessity AND You Are Worth It!
Listen now
Ratings & Reviews
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5.0 stars from 22 ratings
Practical & Approachable
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“I love how practical and approachable these episodes are. Amanda offers short yet impactful conversations so listeners can take something away and implement each week. Thank you for sharing your wisdom with us!”
ekr00000 via Apple Podcasts ·
Canada ·
03/14/21
Amazing!!
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“Your pod cast is so amazing. The self care tips are truly so important in our everyday lives that we don’t always think about, I will be adding them into my daily routines. Thank you so much for sharing your knowledge Amanda ❤️”
HlHouse via Apple Podcasts ·
Canada ·
02/23/21
Exercise is for Everyone
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“I highly recommend this podcast. Amanda is highly educated and well spoken in the areas of health and wellness. These episodes are jam packed with value, without taking up a ton of time. Excellent podcast”
truthteller467 via Apple Podcasts ·
United States of America ·
02/07/21
Recent Episodes
In this episode you’ll learn what a labyrinth is and how it benefits you to walk the circular path of one.
Learn something new from listening to this episode? Leave a comment and let me know. I’d love to hear from you!
www.yourlivewelljourney.com
MEMBERSHIP:
...
Published 04/12/22
Published 04/12/22
What is Yoga Nidra?
In this episode you’ll learn what yoga nidra is and why it’s so beneficial to your health and well-being.
Learn something new from listening to this episode? Leave a comment and let me know. I’d love to hear from you!
www.yourlivewelljourney.com
MEMBERSHIP:
...
Published 04/05/22
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