I walk to clear my mind
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Description
Today’s meditation helps us to tune into the power we have to get out of our own heads and get outside. Walking can open us up to solutions and creativity. Your morning mantra: I walk to clear my mind.  See omnystudio.com/listener for privacy information.
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Today’s meditation brings our attention to the importance selfcare in our lives. We must take time to honour ourselves. Your morning mantra: Selfcare is not selfish. See omnystudio.com/listener for privacy information.
Published 09/21/21
This is a companion podcast to this morning's mantra - Be here now. See omnystudio.com/listener for privacy information.
Published 09/21/21
Today’s meditation is about knowing our power is in the sacred present moment. Be here now is a quote made famous be Spiritual Teacher Ram Dass. Your morning mantra: Be here now. See omnystudio.com/listener for privacy information.
Published 09/20/21