Reflection - Selfcare is not selfish
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This is a companion podcast to this morning's mantra - Selfcare is not selfish. See omnystudio.com/listener for privacy information.
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Today’s meditation is about how to interrupt the algorithms of social media and of your own mind. When you are conscious about the information you are receiving you have more choice available to you. Your morning mantra: I consciously consider the information I consume. See...
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This is a companion podcast to this morning's mantra - I am radically honest and kind. See omnystudio.com/listener for privacy information.
Published 10/25/21
Today’s meditation explores being radically honest. It is easier to live with the truth when we are considerate and kind in doing so. Your morning mantra: I am radically honest and kind. See omnystudio.com/listener for privacy information.
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