74 episodes

Enjoy an extraordinary experience with those guided meditations, eliminate the stream of jumbled thoughts that may be crowding your mind, enter a mindfulness journey where your amazing potential will increase your general wellbeing, from managing stress to improving sleep quality.

www.meditationsandwisdom.com

Become a Paid Subscriber and access the courses on Spotify:
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Meditations and Wisdom Andrew Neel

    • Education
    • 5.0 • 3 Ratings

Enjoy an extraordinary experience with those guided meditations, eliminate the stream of jumbled thoughts that may be crowding your mind, enter a mindfulness journey where your amazing potential will increase your general wellbeing, from managing stress to improving sleep quality.

www.meditationsandwisdom.com

Become a Paid Subscriber and access the courses on Spotify:
https://podcasters.spotify.com/pod/show/meditationsandwisdom/subscribe

    Awakening Happiness Within with Gratitude and Affirmations (Meditation)

    Awakening Happiness Within with Gratitude and Affirmations (Meditation)

    Welcome to the world of self-reflection and inner peace. In the previous podcast episode, we explored the concept of happiness and the role we play in both our own and others' happiness. Now, let's take a moment to go deeper and cultivate happiness within ourselves through guided meditation.

    In this practice, we will delve into the power of gratitude and affirmations to create a sense of joy and contentment in our lives. Through this meditation, we will learn to release negativity, embrace positive thinking, and nurture our inner happiness.



    If you'd like to support my work

    Subscribe for 2.99€/month - You can cancel anytime - ⁠⁠⁠⁠Click here⁠⁠⁠⁠

    https://bio.link/artofrealhappiness

    • 10 min
    You Are Not Responsible for Other's Happiness (Wisdom Talk)

    You Are Not Responsible for Other's Happiness (Wisdom Talk)

    Today, we're diving into the concept of happiness and the role we play in others' happiness. And the best thing in this episode is that you can adapt and apply everything to yourself. Let's get started!



    If you'd like to support my work

    Subscribe for 2.99€/month - You can cancel anytime - ⁠⁠⁠⁠Click here⁠⁠⁠⁠

    https://bio.link/artofrealhappiness

    • 8 min
    Mindset Mastery - Goal Achievement visualisation (Meditation)

    Mindset Mastery - Goal Achievement visualisation (Meditation)

    This visualization meditation is designed to help you manifest your goals. It guides you through a journey of visualizing your desired outcome, feeling the emotions associated with achieving your goals and taking inspired action steps. By engaging your senses and affirming positive statements, this meditation empowers you to stay focused, motivated and committed on your path to success. It also encourages gratitude, resilience, and a sense of community support. Use this meditation to enhance your manifestation practice and align yourself with the universe's energy to make your dreams a reality.



    If you'd like to support my work

    Subscribe for 2.99€/month - You can cancel anytime - ⁠⁠⁠⁠Click here⁠⁠⁠⁠

    https://bio.link/artofrealhappiness

    • 10 min
    Visualize, Believe and Achieve Your Goals (Wisdom Talk)

    Visualize, Believe and Achieve Your Goals (Wisdom Talk)

    In this episode, we explore the topic of manifesting and achieving goals. Setting clear and specific goals is the first step towards manifestation. Utilizing tools like vision boards and breaking down goals into smaller tasks helps in staying focused and making progress. Maintaining a positive mindset through affirmations and visualization techniques is crucial. Staying motivated, and accountable, and creating a supportive environment further enhances the journey towards goal achievement. Remember, you have the power to manifest and achieve your goals. Keep reaching for the stars!



    If you'd like to support my work

    Subscribe for 2.99€/month - You can cancel anytime - ⁠⁠⁠Click here⁠⁠⁠

    https://bio.link/artofrealhappiness

    • 6 min
    Finding Peace in The Present Moment (Meditation)

    Finding Peace in The Present Moment (Meditation)

    Welcome to our podcast, where we bring you wisdom, meditation and captivating stories filled with hope and inspiration.



    This meditation is the continuation of the previous episode "Wisdom talk: Finding Peace in The Present Moment".



    In this guided meditation, we will explore the power of mindfulness and embracing the present moment to cultivate inner calm and tranquillity.



    Thank you for joining us today, and let's begin our journey together.



    Subscribe and support my work for 2.99€/month - You can cancel anytime - ⁠⁠⁠Click here⁠⁠⁠

    https://bio.link/artofrealhappiness 

    • 10 min
    Finding Peace in The Present Moment (Wisdom Talk)

    Finding Peace in The Present Moment (Wisdom Talk)

    Welcome to our podcast, where we bring you wisdom, meditation and captivating stories filled with hope and inspiration.



    Today, we'll be discussing the importance of finding peace in the present moment and letting go of past and future anxieties.



    Many of us find ourselves dwelling on past events or worrying about the future, which often leads to stress and anxiety. I would like to help you break free from this cycle and find peace in the present



    Thank you for joining us today, and let's begin our journey together.



    Subscribe and support my work for 2.99€/month - You can cancel anytime - ⁠⁠Click here⁠⁠

    https://bio.link/artofrealhappiness 

    • 7 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

lolly12221 ,

Very helpful!

I come back to listen to these meditations often. Andrew’s voice is soothing and his guided meditations are positive and centering.

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