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Scarlett O'Connor
You're Not Crazy It's Your Trauma
The goal of this podcast is to motivate and inspire listeners to act and turn their dreams into reality. Through real-life experiences and mindset tools, this podcast provides valuable insights to help overcome any obstacles. Scarlett, a trauma-informed life and business coach, two-time world champion bodybuilding athlete, and visionary founder of Scars 2 Strength, shares her remarkable journey. After being kicked out by her mother at 12, she entered the care system, became a mother at 16, and learned to navigate life independently. Despite facing many challenges, Scarlett transformed...
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Ratings & Reviews
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5.0 stars from 5 ratings
“This is really good !
If you are feeling stuck and desperate to be free from the past and life traumatic experiences; please listen to this podcast. This episode will help you understand that you are not crazy and how the brain works !
I love that this episode also offers a useful tool to have...”Read full review »
Lily 🕊️ via Apple Podcasts ·
United States of America ·
04/16/23
Powerful words
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“Scarlett’s podcasts are real and powerful, speaking from an honest and vulnerable place. It’s rare to find someone who has really managed to reflect on trauma to this degree with a willingness to share those experiences and the intelligence to draw upon years of work to make meaningful...”Read full review »
CAB: The Ghostwriter via Apple Podcasts ·
Great Britain ·
03/05/23
Straight from the heart
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“Scarlet speaks straight from the heart…. What an amazing person she is ….
She has come from a torrid upbringing and transformed her life…..now she is dedicating her great inner strength to help others….
This girl has never wallowed in self pity….WOW”
cleeview via Apple Podcasts ·
Great Britain ·
03/04/23
Recent Episodes
Published 05/25/23
Scarlett discusses how our experiences growing up shape our programming and the ways we respond as adults and mother wounds can result in impact across many areas in many ways.
If you have mother wounds you can begin to repair them and can learn to love you, you can repair your wounds so they...
Published 05/25/23
This month is childhood abuse awareness month and in this episode, Scarlett is joined by Colleen Stevenson mindset coach and NLP practitioner
They talk candidly about childhood abuse and why if you have suffered childhood abuse the question of when you lost virginity can bring feelings of shame...
Published 04/26/23
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