“It is a form of generosity, how we show up.”         What do we do with the stories we often tell ourselves about ourselves? Many of us worry, ‘Am I good?’ or think, ‘I am no good’. Many of us feel, ‘No one sees me,’ or are sure that ‘Everyone is judging […]

“How do your opinions and preferences take you out of relationship and a life of practice?”     Honoring the Buddha’s death, Nehan-e observance is an opportunity to pay closer attention to your life, to show up and step forward. How will you life your life without regret?       In this dharma...

“We indulge in our fears way too much in the guise of protecting our freedom.”     In this dharma talk, Koshin Sensei asks us to look closely at what separates us from ourselves and each other. There is difference and we are all one. But our fears hold us back and create distance between […]