The above is a quote from Ray Dalio, the hedgefund manager of a very large investment firm. I love this quote because it embraces our past to enhance our future and I think that is so very key to our development as human beings. I talk about this and more in todays podcast.   Sometimes we get...

Personal agreements made to others or ourselves very much defines and dictates how we interact and what we do when we interact with people. Agreements are made inside of language and understanding and sometimes these are naked assumptions that go unchecked unchallenged by others or...

 How is your attitude? How do you show up with your attitude? Does it assist or hinder yourself and others? Is it resilient? Is it adaptable? Is it constricted (narrow, close minded)? Is it sensitive to others needs or thoughts? Is it rigid (oak) or free (willow)? Tips to strengthen...