Let's be real, cooking can be a punish sometimes. Rachael and Karlie are sharing 3 recipes for long-life meals you can have on standby for those days that you want to be in and out of kitchen as soon as possible. LINKS   http://www.geniuskitchen.com/recipe/easy-chinese-corn-soup-168745 https://www.taste.com.au/recipes/1-minute-microwave-chocolate-brownie-mug/4608b96a-a7a5-45a5-83b7-e723785c3f3e  Follow Mums Who on Facebook.   Join the Mums Who Organise Facebook group. Follow Nova Podcasts on Instagram @novapodcastsofficial.   Got a question for Rachael and Karlie? You can email them at [email protected].    CREDITS   Hosts: Rachael Hallett and Karlie Suttie.   Managing Producer: Elle Beattie.   Producer and editor: Amy Kimball.   Listen to more great podcasts at novapodcasts.com.au.  Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal people of the Eora Nation, and the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.    See omnystudio.com/listener for privacy information.