Send us a textWhat if you could unlock profound physical and emotional healing just by changing the way you breathe? In our latest episode of the Electric Spirit Podcast, we welcome the distinguished Kurtis Lee Thomas, an expert in corporate mindfulness and a celebrated keynote speaker, to explore the transformative power of breathwork detox. Kurtis shares his personal journey, emphasizing the importance of deep diaphragmatic breathing as an antidote to the shallow breathing many of us fall i...