In this episode of Defiant Health, let’s discuss this nutrient that has essentially disappeared from the diets of most modern people: hyaluronic acid. Many ladies are already familiar with hyaluronic acid as a topical cosmetic, often sold as “serums,” that makes the skin temporarily smoother and moister, a purely topical effect. Maybe some of you have heard that hyaluronic acid can also be injected into skin as a filler to reduce wrinkles or improve contours, or injected into joints such as knees and hips to provide several months of relief from arthritis.  But there is so much more about hyaluronic acid to know, especially now that it has vacated the modern diet. Let’s talk about why it’s absent, where you were supposed to getting it, and what sorts of health benefits you can expect by bringing it back.  ______________________________________________________________________________________ Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars here. They are currently also offering a 12% discount that continues for life for their Wild Pastures grass-fed, grass-finished beef and pastured chicken and pork! Go here for more information. *Dr. Davis and his organization are financially compensated for supporting Paleovalley and their products. _______________________________________________________________________________________ More about my programs, blogs, discussion groups, and additional discussions, go to DrDavisInfiniteHealth.com.  Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition Wheat Belly 10-Day Grain Detox