Direction Not Perfection Approved!!!
I love everything about “Practically Healthy”! I believe so strongly that we can strive for excellence in health, but ditch the idea of perfection! We have to be practical in our approach to nutrition, movement… what fits in our life and how we can work around barriers!! Melina is down to earth and REAL in her coaching (I also LOVE her medical background)!!
houselifestyles via Apple Podcasts · United States of America · 12/15/21
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Great information that cuts through all the nonsense on the internet. Real, medically accurate advice and discussions that can actually help you improve yourself and your life. Thanks Dr. Melina!
Northern_88 via Apple Podcasts · United States of America · 11/03/21
Totally enjoyed listening to these 2 strong, positive women talk about self care, emotional self talk. A great reminder that we are in control of our goals and how we carry ourselves through life. Would love to hear more about how world class athletes take care of their health and energy with...Read full review »
boohoo nurse via Apple Podcasts · United States of America · 10/30/21
It’s so great getting facts based on science not someone’s biased opinions!! As a cardiac nurse and menopausal woman this is essential to me. Thanks for all your hard work.
Aussie Catherine via Apple Podcasts · Australia · 11/17/22
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