“Honestly, I haven’t listened to any tracks yet. It’s 11:44am and I only just discovered this podcast now. But I gave 5 stars for the simple act of the podcaster offering this. I definitely need background noise on at all times, or else my ADHD brain takes over and goes wild. Often ambient sounds don’t work well for me because they’re “boring” and my mind still wanders off. Instead I rely on old sitcoms or Rick Steve’s travel shows for their “calm activity” which helps me stay just interested enough, but not invested in, allowing me to settle down. Can’t wait to try some of these out and turn off the tv!”
Ereiter via Apple Podcasts ·
United States of America ·
02/20/24