Description
Conflict is stressful and it's easy to get lost in our elevated emotions. Nobody likes feeling attacked or one may be dead set on making their point. Either way, reason can tend to take a back seat and ego take the wheel, unnecessarily fanning the flames and prolonging the conflict.
However, conflict is inevitable and necessary for growth and healthy dialogue is key to finding an effective resolution. To do so, Pye and Dr. Glen walk through 5 commonly made mistakes to avoid during conflict and provide alternative approaches to more productive conversations.
Defensiveness is a common reaction to criticism, where individuals become protective and guarded, perceiving a threat to their self-esteem or sense of identity. It is a natural response when feeling attacked, but if it becomes a habitual pattern, it can damage relationships and hinder personal...
Published 09/19/23
Contempt in relationships is not only destructive, it's the single biggest predictor of relationship failure. It's a pervasive feeling of disrespect, anger, and disapproval that goes beyond just feeling frustrated with your partner.
In this episode, Pye and Dr. Glen explore the causes of...
Published 09/05/23