AOT2 and Ugochi discuss the Nigerian pastor found guilty of rape, AFCON and the Super Eagles' performance, the Naria situation, We have a Release Therapy and other stuffs making the news this week. OUTLINE 00:00 - Introduction08:50 - Fan mail13:30 - AFCON update25:21 - X of the week52:10 - Catch up57:20 - Naria news01:07:24 - Release Therapy01:15:25 -  Flop of the week01:17:30 - Prop of the week01:18:40 - Sign out For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail [email protected] to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234e Signup for our newsletter here to get the pod directly to you https://234essential.com