In the last few weeks, most Americans have felt that their lively hood has been interrupted. Covid 19 had many Americans on locked down and unemployed, essentially leaving the country at a standstill. Many Americans were forced to deal with our inner issues and privileges. More recently, the senseless deaths of Breonna Taylor, George Floyd, and Rayshard Brooks forced the Nation and the world to confront Systemic Racism. Therefore, this manifesto discusses how to interrupt and deal with our emotions during these troubling times. “You become more powerful once you learn how to handle your emotions” Ayo This ladies and gentlemen is how to leave the year 2020 with your head still attached to your heart. #blm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app