233. Are you struggling to quit smoking and vaping? You're not alone and Will Moore discusses the key to quitting nicotine for good. It's all about habits and training your brain to replace the nicotine addiction with a positive habit.  Habit Stacking Formula: Along with/Right after I _______ (current habit), I will ________ (new habit). This helps you ride the momentum already on autopilot from your formed habits to tack on those success habits that will compound into the full potential version of you. Don't miss this jam packed 5 core life success habit filled Q+A about resolutions. What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in the 5 Core areas of life scientifically ties to happiness https://mooremomentum.com/quiz Sign up for the newsletter https://mooremomentum.com/contact Follow me to #gamifyyourhabits https://www.mooremomentum.com/ Podcast https://podcasts.apple.com/us/podcast/gamify-your-habits IG: https://www.instagram.com/gamify.your.habits/ TikTok: https://www.tiktok.com/@gamify.your.parenting LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/ Success stories https://mooremomentum.com/success-stories My #1 mission in life is to help you GAMIFY YOUR LIFE by replacing your failure habits with success habits in the FIVE CORE areas of your life scientifically linked to happiness. --- Send in a voice message: https://anchor.fm/5corelife/message