Need help with the theory test? Sign up to the 5 Minute Theory training course here: https://tcdrive-learning.teachable.com/ (https://tcdrive-learning.teachable.com/) where you'll get access to over 40 training videos to help you learn, understand and pass your theory test! The 5 Minute Theory podcast is here to help you pass your theory test first time! But even more importantly we're here to help you learn and understand the theory. By having a good knowledge and understanding of the theory you'll be able to confidently take your theory and practical driving tests, and you'll reduce the chances of you making mistake in future that could cost you your licence. Today we discuss what the purpose of your head restraint is, and explain how you should set it up. Send in your questions to learn and understand the theory test. And make sure you subscribe as every Friday there's a second show where different driving instructors will be giving you their top tips on passing the theory test, practical test and how to make the most out of your driving lessons! For more information, head over to http://www.tcdrive.co.uk/ (http://www.tcdrive.co.uk/) If you'd like to get in touch, or want to follow the show, you can catch me on: Facebook: https://www.facebook.com/TCDrivingSchool (https://www.facebook.com/TCDrivingSchool) Instagram:https://www.instagram.com/tcdriving_school/ ( https://www.instagram.com/tcdriving_school/) Twitter: https://twitter.com/TCDrive1 (https://twitter.com/TCDrive1)