It's Week 2 of the World Tens Series in Bermuda so Samoa 7s Captain, Asia-Pacific Dragons Star and 7th Heaven favourite Tomasi Alosio joins the boys in The Clouds to talk all things Pacific Rugby AND of course The Bermuda 10s - A true gent... #OneNightin7thHeaven See acast.com/privacy for privacy and opt-out information.

The long wait is over... Season 2 is here and coming live and direct from The Bermuda 10s. Former Northampton Saint and England XVs legend Ben Foden joins the boys for the ride as Byrnesy, Chip & Mitch welcome you back into The Clouds! #OneNightin7thHeaven See acast.com/privacy for privacy and opt-out information.

The 7th Heaven Crew ask 'What makes 7s the most demanding sport in the World?' to two of the foremost experts on athletic and mental performance in Elite level sport. Remi Mobed is Physio Program Lead and Katie Warriner the Performance Psychologist for England 7s with the boys delving deep into the make up of a top 7s player. We should all be enjoying the Olympic 7s this week in Tokyo but this'll have to do instead! See acast.com/privacy for privacy and opt-out information.

Byrnesy, Mitch & Chip are back! With CEO Bill Sweeney confirming that the RFU have held talks with UK Sport for 7s funding, the BIG question is should the English, Welsh & Scottish Unions dispense with their 7s programs and will GB7s compete on the World Series full time? Current Osprey & Former Wales 7s flyer Luke Morgan and Scotland Olympic 7s Silver medalist Mark Robertson join the boys in The Clouds to sink their teeth into the GB7s conundrum... #OneNightin7thHeaven See...

It's the last episode of the season! Byrnesy, Chip & Mitch mark the weekend that should have seen the World Series Champions crowned in Paris by throwing an end of season party with the help of Series commentating legends Sean Maloney and Karl Te Nana. The 7th Heaven Crew pick their Team of the Series and look back at the epic moments the six tournaments gave us over the last six months. See acast.com/privacy for privacy and opt-out information.

With no London leg, the 7th Heaven crew have you got you covered with the biggest name in the game, the try scoring numero uno himself... Mr Dan Norton See acast.com/privacy for privacy and opt-out information.

All Blacks 7s Sam Dickson has over 50 tournament appearances, Commonwealth, World Cup and Series Gold to his name but he can now add the missing piece of the puzzle... A cap in 7th Heaven! Dicko talks AB7s, how they fit in to the All Blacks master plan and the upcoming Aotearoa NZ Super side Championship kicking off in June See acast.com/privacy for privacy and opt-out information.

Not content with Premiership rugby and International 7s on his CV, Alex Gray has blazed a trail for UK crossover athletes in the USA by chasing the NFL elite with the Atlanta Falcons. Shaggy doesn't hold back in letting the 7th Heaven Crew in on the big plays, the big egos and the big dream he's chasing stateside! Most fascinating episode yet? It may just well be... See acast.com/privacy for privacy and opt-out information.

The man they call Banjo, who handed both Mitch & Chip their first caps, joins the crew in The Clouds for a reunion that nods to the past in looking forward to the future of 7s! See acast.com/privacy for privacy and opt-out information.

Strap yourselves in for a monster pod featuring two men who wore the 7s jersey of England and Great Britain with distinction before transitioning to the more congested format of the game in the Gallagher Premiership. Ruaridh McConnochie and Marcus Watson mix Wasps, Bath and World Cup talk with tales of 7s days of yore. This pod is a monster! For information regarding your data privacy, visit Acast.com/privacy

The man vying to become the next Chairman of World Rugby is in 7th Heaven talking honestly and openly about the changes he'd like to make to the game but maybe more crucially opens up on his famous suit-trainer combo! Former teammate and now PT to the stars Mel Deane brings a bit of craic to the party too in a pod NOT to be missed! For information regarding your data privacy, visit Acast.com/privacy

Two-time World Rugby 7s Player of the Year Perry Baker; aka PBake; aka The Speedstick steps into The Clouds for a wide ranging interview where he discusses his personal drive for medals, the state of USA Rugby and his unabashed desire to put on a show every time he sets foot on the pitch. AND Nause's Corner makes a return with Mitch talking motivation... A bumper pod to soothe your isolation woes! For information regarding your data privacy, visit Acast.com/privacy

With the world of 7s mourning the loss of the Series Byrnesy, Chip and Mitch ask what next?! For the Olympics... for the Unions and for the players in isolation! But despite these tragic events, there's plenty of fun to be had as the boys pick their Quarantine 7s Dream Teams... Watch the episode on YouTube! https://youtu.be/ndrYgo0F3Vk For information regarding your data privacy, visit Acast.com/privacy

If you loved Vancouver, you'll love this debrief as the boys go deep on Canada, Australia, England and those awesome All Blacks! Mitch learns that no matter how big time you get, once you're in 7th Heaven, there is no escape as we dial him in on the blower. But as he's back so is Nause's Corner, which this week addressed the age old question of mid-tournament fuelling... zzzzzzzzz! For information regarding your data privacy, visit Acast.com/privacy

Canada and World Series legend Nate Hiriyama enters the clouds this week to talk all things Vancouver as the Series signs off from North America. The Number 3 on the All-time Points Scoring charts chats to Mitch about the state of game as a whole and Olympic preparation for our Commonwealth cousins... Back home the boys relive the utterly epic LA 7s including that Final between South Africa and Fiji, talk the slow creep of dissent in the modern game while Chippy's Law makes it's long awaited...

World Rugby Women's Player of the Year Emily Scarratt joins the boys in the clouds as does USA 7s' Steve Tomasin to talk everything LA as the USA 7s heads to California. The boys discuss how teams will deal with the damaging loss of the Hong Kong and Singapore legs on this year's Series, the pros and cons of player highlights reels while Nauses' Corner looks at the role of the sweeper in a 7s side.

Mitch is back from Down Under to give us the Series low-down. Chippy lays down the law on THAT Paco tackle and Nauses Corner addresses team make-up, plus all the usual Seventh Heaven fun.

With Mitch away putting on a cross-field kick masterclass Down Under for England, Byrnesy and Chippy round up the Hamilton talking points PLUS a bambino bombshell from the big man!

England's Meg Jones joins the Seventh Heaven boys to talk all things Women 7s, psychology in those make or break moments, Simon Amor's move to Eddie Jone's right hand coaching band plus Mixed Metaphored Mitch nails Nause's Corner!

The Cape Town that was, Carlin Isles' wonky speedo, dodgy barnets and prospering with six on the park...

The boys reflect on the Series opener in Dubai, look ahead to Cape Town and debunk your 7s questions in Nause's Corner!