Join us for a thought-provoking journey as Chance and his guest, Yass, delve into an array of topics ranging from mental health struggles to the intricacies of relationships and the pursuit of fitness goals. Through candid discussions and personal anecdotes, they explore strategies for overcoming negative self-talk, the challenges of waiting for someone to be ready for a relationship, and the importance of prioritizing self-care after heartbreak. From reflections on aging in Gen Z to the transformative power of the gym in managing anxiety, this episode offers valuable insights and inspiration for anyone on a journey of self-discovery and growth. Tune in to discover how embracing personal progress and self-improvement can lead to a more fulfilling life.