When we try to motivate ourselves and others with guilt, shame and blame, we're intensifying our own experience of feeling badly about ourselves. In this episode, Jennifer shares how to clearly turn away from doubling down into ego identification in order have a happier and healthier life. To learn more about A Course in Miracles please visit JenniferHadley.com. For the transcript of this episode and more please visit LivingACourseinMiracles.com. We're learning to forgive and practice compassion and eliminate blame, shame and guilt. Learn more about your ad choices. Visit megaphone.fm/adchoices