BONUS EPISODE: Five Steps to Improve Your Work-Life Balance - with Annabel Jeffcoate
Description
In this bonus episode, which differs to this podcast’s usual format, Annabel Jeffcoate, coach and founder of ‘Balance for Teachers’ provides her professional advice on how to improve your work-life balance in 5 steps. She also goes into detail about the strategy that she has devised using the word BALANCE as an acronym. In this episode, Annabel shares her story about losing balance early on in her career, which resulted in a severe case of burnout, explaining how she has drawn from her own experience to help others. For more info on Annabel’s strategy and coaching services, go to www.worklifebalanceforteachers.com. And to read in more detail the profiles of people mentioned in this episode, that feature on the blog ‘A Fine Balance’, go to www.a-fine-balance.com.
In this episode of A Fine Balance – The Podcast, I’m joined by Faust Ruggiero, a US-based therapist and author whose career spans over 35 years of working with people from all walks of life. From his time in clinics, prisons, and inpatient facilities to his role as a consultant for major...
Published 10/29/24
Does escaping the rat race improve work-life balance?
What does it take to make this work-life balance choice work?
Does it afford a person a less stressful lifestyle overall?
And why don’t more people go for it?
This is the episode for you if...
⭐️ You’re finding the pace of...
Published 09/26/24