I have learned so much from all the interviews I’ve conducted since launching my blog in 2020 – asking people from all walks of life about the choices they make when balancing work with everything else. Over time I’ve gathered many examples of actions that people have taken to find their balance. I’ve also noticed common themes emerging from them. So I’ve decided to introduce some short bitesize podcast episodes to showcase and reflect on some of these lessons, which I hope listeners will find useful in considering their own work:life ratio. The first lesson I’d like to showcase is an issue that I’ve covered recently on the blog and podcast, and that is finding balance when you have a smartphone and you engage with social media. You can read up about all the interviews I reference on the episode at www.a-fine-balance.com.