Are you a weekend warrior or a task master? Are you a parent and want to better communicate? Sallie Felton (http://www.salliefeltonlifecoach.com)and Jason Selk (http://www.jasonselk.com)will discuss more than what’s below in depth… but here’s a sampling of what we’ll learn: 1. Mental Toughness can be learned 2. Mental Toughness is proven to significantly increase a person’s health, happiness, and success. 3. Mental Toughness Training only takes a few minutes per day. Dr. Jason Selk LPC, NCC is the Director of Mental Training for the recent World Series winning St. Louis Cardinals and author of 10-Minute Toughness and the newly released book titled Executive Toughness, The Mental-Training Program to Increase Your Leadership Performance (McGraw-Hill, Nov 2011)