The T.E.A. principle: your Thoughts affect your Emotions which in turn drives your Actions.  So how do you protect your thoughts and ensure a positive mindset? Let’s figure out together in this episode. Support the show Longer versions of the podcast episodes (30 mins to 1 hr) are now available on YT. Check it out here: https://urlgeni.us/youtube/channel/aGodnightsleepYT Follow on Instagram for bits of meditation, scripture, and inspiration: a God night's sleep (@agodnightsleep) • Instagram photos and videos Facebook: a God night's sleep | Facebook You may email [email protected] for feedback, suggestions, and nominations for entries I may read out in future episodes. For those who want to support the podcast: https://www.buymeacoffee.com/agodnightsleep or subscribe here: https://www.buzzsprout.com/1849232/support . All proceeds will be donated to a local charity. :) Thank you and have a God night’s sleep!