When someone is diagnosed with a chronic mental or physical health challenge, it creates a host of difficulties for his or her loved ones: What does it mean to live with a new diagnosis? How do we cope together? Should we hold them to the same level of expectation or accommodate for their new limitations? Dr. Kate Lund is a licensed clinical psychologist, peak performance coach, best-selling author and TEDx speaker. In this episode, Dr. Lund describes what it means to be resilient, drawing on her own history with a serious neurological disorder and her clinical work with families. Check out Dr. Lund's website: www.katelundspeaks.com For more info about this podcast, check out: www.alittlehelpforourfriends.com Follow us on Instagram: @ALittleHelpForOurFriends