Description
When children are hesitant or afraid of something, they often avoid, refuse, or even explode. The good news? You can work with your child on your own using the principles of exposure therapy, role playing and front loading. Here’s your DIY plan for stepping in and developing more resilience.
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
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We answer a listener question in this episode from a mom who wonders if her young son’s rigidity is sensory-driven, an anxiety issue, or both. When do we accommodate and how do we promote more flexibility? When needing things “just right” gets in the way of normal and fun activities, what’s a mom...
Published 11/08/24
If you’re anxious as a parent, are your kids doomed? Not necessarily, but there are risk factors you have to pay attention to and patterns to interrupt.
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
Parents of Anxious Kids, Start Here
For...
Published 11/01/24