Amazing!
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“Just happened to click on this podcast because I need help with my teenagers and the advice given here about anxiety is amazing!
Everything you said is 100% true. It’s not an illness, disease, or life long sentence. Allowing the feelings and accepting how we feel gives space for emotions to come and go normally.
Focusing on it and fighting the feelings or seeing them as something bad is what keeps us stuck. I dealt with it myself during the pandemic but it’s not an issue anymore because I changed how I saw the feelings and symptoms.
So great to hear someone speak about it this way because I 100% agree. Thanks and keep teaching kids and teens the right way to deal with feelings and emotions.”
mimimaah via Apple Podcasts ·
United States of America ·
01/25/23
More reviews of Flusterclux With Lynn Lyons
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“I LOVE LOVE LOVE Lynn Lyons' approach to managing anxiety and giving kids and parents the SKILLS and tools to deal with life's uncertainties. She takes the teeth out of anxiety and her approach can help anyone and everyone to change their minds about what anxiety is, what it means, how...”Read full review »
therapist overseas via Apple Podcasts ·
United States of America ·
12/04/22
“This podcast was recommended to me by my therapist and I can’t tell you how helpful it has been. I’ve come to understand and befriend my son’s (and my own) anxiety. It has helped me externalize his feelings and see that he is bigger than his feelings. He has grown so much and so have we as...”Read full review »
ti85_ via Apple Podcasts ·
Canada ·
06/04/24
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“I am a school counselor and have learned so much about anxiety, phrases to use, and ways to help young people move through their anxiety symptoms, which has been invaluable. It is so beneficial that Lynn provides simple and effective language to use with young people, which I have since used...”Read full review »
mandrel1 via Apple Podcasts ·
United States of America ·
03/12/23
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