The Great Pause
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Description
Do you have an inner voice that makes you feel lousy or anxious? Learn to catch yourself before reacting to preprogrammed, unconscious reactions spurred on by invasive, destructive thoughts. In this podcast, I relate some concepts I’ve uncovered to help recognize and combat the unconscious mind’s ability to affect our emotions. I like to call it, “The Great Pause.” The great pause is where you’ve caught yourself, you’ve paused before being swept away by dark thoughts and feelings. My Patreon page My TikTok
More Episodes
In this podcast, I talk about how to achieve self-love through the process of self-awareness. I delve into Shadow Side work and how to embrace our suffering and pain while acknowledging our compassion and empathy. We take the pathless path to awaken by embracing our so-called differences and...
Published 02/12/23
Published 02/12/23
Thousands of years ago our ancestor’s curiosity about the afterlife led them to discover the process we call meditation…maybe? This is my theory about the origins of meditation and our exploration into the unknown forces that generate our reality. Through the method of self Inquiry can we explore...
Published 02/05/23