When life seems to be a slog with a too heavy backpack, practicing and focusing on being resilient and looking around at how we can help others increases our spiritual strength and capacity to not only go on, but do so helping others and with a more abiding happiness in our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/resonant-life/message Support this podcast: https://podcasters.spotify.com/pod/show/resonant-life/support