Wolf has been a practicing Exercise Physiologist and Biomechanist for 44 years, specializing in injury evaluation and gait & motion analysis. For nearly the last decade, Wolf has been conducting a study on UCL injuries and has found a significant correlation with hip immobility opposite the throwing arm, stride length, and elbow injuries. This episode is a deep dive into how the lower half affects arm health and arm injuries. The ABCA Podcast is presented by Netting Pros. Netting Professionals are improving programs one facility at a time, specializing in the design, fabrication and installation of custom netting for backstops, batting cages, dugouts, bp screens and ball carts. They also design and install digital graphic wall padding windscreen, turf, turf protectors, dugout benches, dugout cubbies and more. This episode is sponsored by AWRE Sports. Are you looking to improve your use of video for player development, live-streaming, instant replay or opponent scouting? Most coaches answer "Yes." That's how AWRE Sports began: To solve the video challenges in baseball & softball. Whether you are using their multi-angle, fixed camera system or their mobile software, AWRE empowers coaches to maximize every aspect of video, all in one comprehensive solution. Their users range from MLB teams and reigning Collegiate National Champions to strong high school programs and literally everything in between. So the real questions becomes: Will you turn video into a powerful tool to elevate your program or stick with the status quo. You can find out more information at awresports.com.