Chef Collin is in the studio!!!!! Sharing about his journey toward holistic healing through REAL food. It can be a complex topic in modern human culture.. but today Collin and I begin to break down the question: How do we take care of ourselves (w longevity / resilience) longterm through holistic living (lifestyle choice ) ?? There were so many good insights on "bio-hacking" , or how to start to live with more vitality / longevity / clarity, on this episode! It starts with tuning in to our OWN bodies. What is good for us specifically might not be ideal for someone else. Context is key always. We get into his local meal subscription service at Orqa Health here in West Palm Beach. What an amazing, unique concept!! His experience and knowledge really shines through in his craft and delicious product! Thank you Chef Collin for such a great conversation. We love each and every one of you Souls tuning in. Enjoy!! -Farmer Jack -- -Connect with Colin: Instagram: chefcollin_ Website: https://www.orqahealth.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!! Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in our services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!