Chad and I have an awesome conversation at the farm! This is our first episode OUTSIDE! Super exciting and what better way to do a podcast in the fresh outdoors than to have on a breath work practitioner! Chad Carpenter works with his clients to help them work through deep trauma locked up in the body. He shares how this amazing process of breathing intentionally and how it can release / unlock incredible feelings and breakthroughs for them. He shared his specific style of doing it and how it has helped him personally as well. Just like myself with growing food, he shares the passion for also helping others experience the same opportunity he has been so generously blessed with! Breathwork is is something I look forward to working with more. There is so much good stuff in this episode and I hope you all can use this in your own lives to further heal ourselves and heal the planet! Love y'all. Share this with someone who can use a deep breath and some true love from our whole community. Enjoy! -- Connect with Chad: Instagram: @chaduranga_wellness TikTok: @breath.with.chad Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!