Description
"One thing that I like about teaching Yoga is that it's something that I give and receive at the same time, teaching Yoga supports me, it makes me feel connected to a deep sense of purpose." –Rodrigo Souza
Rodrigo Souza (he/him) is an Adaptive & Accessible Yoga teacher with experience in teaching yoga to folks who have gone through Trauma & Disability. He sustained a spinal cord injury after a fall accident. Through direct personal experience with traumatic injury and chronic pain he took charge of his recovery and decided to optimize his long-term well-being by deepening his yoga practice.
He also teaches for several Non-profits, community centers and newly injured folks in an Active Rehabilitation Center in Sweden. He is focused on creating a supportive community for those who have experienced trauma, loss & and disability through Adaptive & Accessible Yoga. Eventually, he decided to become a Yoga teacher and teach from his own experience, creating Allihopa Accessible & Adaptive Virtual Yoga Studio, where he teaches folks with a diverse range of abilities from all over the world.
In this conversation Anjali and Rodrigo discuss:
Rodrigo’s journey being paraplegic and reconnecting to the body
Finding purpose through teaching adaptive yoga
Rodrigo’s inspirations as a yoga teacher
His unforgettable moments as a teacher
Learning through teaching
Ways in which people with disabilities can be supported in Yoga spaces
Practices of nurturing and self care
Check out Rodrigo's work on his website and be sure to follow him on Instagram!
For those new to Anjali, you can learn more about her work via her website and you’ll find her on Instagram as well.
Free Resources for Teachers
We are grateful for the support of our podcast partner OfferingTree — an all-in-one, easy to use business platform for classes, courses, memberships and more. Check it out at www.offeringtree.com/accessibleyoga.
“Yoga is a microcosm of what's happening in every institution, including the judicial system, employment, medical care, all of that. So I'm just creating a small shift, hopefully, in people's perspectives and understandings of the prevalence of caste in Yoga history.”
Join us for the captivating...
Published 05/28/24
CW: Abuse
sujatha baliga’s work is characterized by an equal dedication to crime survivors and people who’ve caused harm. A former victim advocate and public defender, baliga was awarded a Soros Justice Fellowship in 2008 which she used to launch a pre-charge restorative juvenile diversion...
Published 05/10/24