016: All-Around Abs, 3 Reasons your Diet Isn't Working, 15min

016: All-Around Abs, 3 Reasons your Diet Isn't Working, 15min Workout Session

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In episode 16, we give you tips surrounding good ab workouts and routines. We also discuss reasons why your dieting isn’t working. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!

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026: Training for Life VS Training for Competitions

In episode 26, we welcome back DeLano Daniels (Poisonous Antidote) on Activate. We continue our conversation on fitness competitions. We also breakdown how to be prepared for a competition. Plus, stay for our 15-minute workout session to get your body right! All of this and more on #Activate!

Published 10/19/18

Activate (Audio)

Published 10/19/18

025: Fitness Competitions, Choosing A Trainer

In episode 25, we welcome DeLano Daniels (Poisonous Antidote) to our fitness round table on Activate! We breakdown Men’s physique in fitness competitions. We also dive into tips to choosing the right trainer. Plus, stay for our 15-minute workout session to get your body right! All of this and...

Published 10/16/18