005: Meal Prep: Indian Curried Chicken, Workout Journey of Lloyd Lindley, 15min Activate Session
Description
In episode 5, we welcome guest host Lloyd Lindley (@Chipper2424) to dive into the world of fitness. We check out our meal prep of the week from Good Meal Deals; Indian Curried Chicken with Whole Wheat Baked Tortilla Chips. We discuss the workout journey and 200lbs+ weight loss of Lloyd Lindley. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!
In episode 26, we welcome back DeLano Daniels (Poisonous Antidote) on Activate. We continue our conversation on fitness competitions. We also breakdown how to be prepared for a competition. Plus, stay for our 15-minute workout session to get your body right! All of this and more on #Activate!
Published 10/19/18
In episode 25, we welcome DeLano Daniels (Poisonous Antidote) to our fitness round table on Activate! We breakdown Men’s physique in fitness competitions. We also dive into tips to choosing the right trainer. Plus, stay for our 15-minute workout session to get your body right! All of this and...
Published 10/16/18