Patterns of Thinking
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Description
This episode is about patterns of thinking. It is something that comes up a lot in ADHD coaching.
Highlights and Timestamps:
2.40m - The ADHD brain's negativity bias5.00m - Black and white thinking 6.30m - I know that8.20m - I've tried that before10.50m - That doesn't work for me12.00m - Why can't I / I should be able to13.00m - Rushing energy
Would you like to explore ADHD coaching or parent mentoring https://www.thefunctionalfamily.com/coaching
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