You know those problems that keep coming up for your family...?  Those little points of friction that cause your whole body to tense?  I call these predictable problems. If they keep coming up... let's workshop these together. Key points and time stamps: 3.20 Meltdowns are distressing but that it not what causes burn out4.02 People who support people with ADHD also end up with disregulated nervous systems4.40 Solving predictable problems as a family6.00 Collaborating with our family members6.46 Everything is figureoutable7.10 Black or white thinking with ADHD8.44 How to address a predictable problem11.46 When to address a predictable problem13.57 What is active listening?14.56 The Why is important15.50 What are 3 possible solutions?17.00 Why do we come up with 3 solutions?20.00 Example of workshopping a predictable problemGet your FREE predictable problem worksheethttps://www.thefunctionalfamily.com/worksheet