We’ve always said that we’re the number 1 health and wellness podcast in the hood, so it’s time to actually put that to the test. This week, Ian and 8PM dive into their personal health journeys, from whether or not breakfast is a scam to healthy gym habits to why everyone’s gym is filled with ugg-os. All advice is bad advice, please do adult things and put this podcast on in the background. Adulthoodpod Instagram: @adulthoodpod Ian's Instagram: @ianlaralive Ian's TikTok: @ianlaralive Ian's YouTube: @Ianlaralive Learn more about your ad choices. Visit megaphone.fm/adchoices