We have a very special guest in Maria, from Northern Peru. Maria tells Rob and Liz about her experience as an immigrant to the UK, including the difficulties of coming to a country whose language you don't speak, finding a job, and trying to start a new life! An inspirational story, thank you very much Maria!

Meet Margarita, Liz’s cousin who’s visiting us from Colombia! Margarita is very well travelled, and here she gives us her three top tips for places to visit in South America. As you can tell, she’s very enthusiastic, and Liz can hardly get a word in edge-ways!

Barbara, a Mexican friend, teaches us some Spanish slang only heard in Mexico. Not for the faint hearted!

We discuss the latest rounds of peace talks between the Farc and the government, and how safe it is around Colombia these days.

Liz tells us about how to dance - and listen to - La Salsa

We discuss some of Colombia's favourite holiday destinations

Meet Alberto, Colombian resident of London for nearly 20 years.

We welcome a new "invitada" to our podcast - thank you very much Stephie! Stephie talks to Rob about "La Rumba", and how she and her friends celebrate a night out in Bogotá.

Meet Sonia, a super cool Cuban who has been living in the UK. She tells us about her life in Cuba, and her experiences living in the UK.

Liz talks to Rob about how to pick up Latin chicas, and how the dating scene in Colombia compares to that of England.

Liz and Rob talk about living in foreign countries - what did/do they miss the most? Why did they decide to live abroad?

Liz tells us about her beautiful country, Colombia!