Suffering with Noah Levine - Listen - Against The Stream

Suffering with Noah Levine

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Tonight I'm gonna talk a lot about suffering, the first noble truth. We're gonna do a Tibetan meditation tonight called Tonglen. We’ll breathe in the suffering and breathe out compassion. Developing an attitude of friendliness and care, warmth and mercy, compassion towards pain. Our pain and each other's pain and the pain/suffering in the world. What are you suffering about today?

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Compassion with Noah Levine

I'm going to talk about, and we'll meditate on, compassion tonight. Compassion is one of the qualities that is so rare for humans to have… true compassion for ourselves, for our own pain… true compassion for others, including not just our loved ones. There are certain people who are easier to...

Published 04/22/24

Against The Stream

Published 04/22/24

Kindness with Noah Levine

We just, we just did completed a 10 week series on the Buddha's teachings on mindfulness and the four foundations of mindfulness. We took two and a half months to go through that. I wanted to shift from the mindfulness based meditation instructions to heart practices. Practices around developing...

Published 04/17/24