I'm going to talk about, and we'll meditate on, compassion tonight. Compassion is one of the qualities that is so rare for humans to have… true compassion for ourselves, for our own pain… true compassion for others, including not just our loved ones. There are certain people who are easier to...
Published 04/22/24
We're at the final section of the teachings on mindfulness that I've been discussing over the last couple months. This section is about mindfulness of the Four Noble Truths. Turning our awareness towards our experience of suffering, the cause of suffering, those times where we're not suffering,...
Published 04/08/24