Compassion with Noah Levine - Listen - Against The Stream

Compassion with Noah Levine

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I'm going to talk about, and we'll meditate on, compassion tonight. Compassion is one of the qualities that is so rare for humans to have… true compassion for ourselves, for our own pain… true compassion for others, including not just our loved ones. There are certain people who are easier to have compassion for than others, but the practice is to actually have compassion for all living beings.

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Against The Stream

Published 04/22/24

Kindness with Noah Levine

We just, we just did completed a 10 week series on the Buddha's teachings on mindfulness and the four foundations of mindfulness. We took two and a half months to go through that. I wanted to shift from the mindfulness based meditation instructions to heart practices. Practices around developing...

Published 04/17/24

Mindfulness Series with Noah Levine

We're at the final section of the teachings on mindfulness that I've been discussing over the last couple months. This section is about mindfulness of the Four Noble Truths. Turning our awareness towards our experience of suffering, the cause of suffering, those times where we're not suffering,...

Published 04/08/24