#35 Diana & Tim Fitzpatrick - Longevity in Running, Elite Performance, and Transforming Lives at San Quentin Prison
Description
""Seeing the transformation in the inmates, from despair to determination, reminds us of the profound impact running can have on someone’s life." 🏃🏽♂️🙌🏽Diana, and Tim Fitzpatrick, are accomplished ultrarunners who’ve not only achieved remarkable personal feats but also transformed lives through their work at San Quentin State Prison. They've marathon PRs of 2:37 and 2:35 respectively, and multiple finishes at the Western States 100, where at 60, Diana was the oldest to complete the run in su...
In this sequel to our popular “5 Commandments” episode, we bring you five more principles for achieving longevity and fulfillment in sport and life. These lessons, drawn from the incredible lives of world-class athletes who have starred in this show, go beyond training techniques to explore...
Published 11/19/24
"Living with purpose and humor creates a ‘lifewish’—celebrating every day and, if you’re lucky enough to climb high, bringing someone along with you.”🏔️Today's guest is none other than the legendary Timmy O’Neill. For those of you who know his name, you'll recognize the extraordinary feats he’s...
Published 11/12/24