Heart Smart: Improving Cardiovascular Health
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Description
As we age, so do our organs, including our heart. So what can we do to make the most of our heart health as we get older?
On this episode of Aging Forward, we talk with cardiologist Dr. Stephen Kopecky about how it's never too late to improve our heart health, and how even small adjustments to our lifestyle habits—from diet to exercise to sleep—can have a significant impact.
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